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Apple has tools to help you track your iPhone usage. Apple’s Screen Time settings include a bunch of handy things to help you foster healthy phone habits. That includes setting limits for how much you can use apps and checking up on your screen time.
Privacy is an important thing to consider when putting all of your conversations into a messaging app. With Facebook Messenger’s Vanish Mode, you can make sensitive messages disappear after the recipient has read them. It’s a nice privacy trick.
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